Use Your Mind To Heal

Wendy E. Wagner Ph.D. Therapy Services

Wendy E. Wagner Ph.D. is a Psychologist, Hypnotherapist and Mindfulness Coach providing holistic therapy services in Northern New Mexico.

I can teach you how to find considerably more peace of mind by helping you to use your mind correctly. This is essential because thought underlies all emotion and perception. Our collaboration, especially tailored for your individual needs, can help you greatly reduce whatever is keeping you from being your best and happiest self. It all starts with recognizing and transforming destructive thoughts and beliefs programmed from infancy and childhood.

Services Include

• Cancer and serious illness support
• Hypnotherapy
• Trauma
• Online services
• Teen and young adult therapy
• Parenting information
• Smoking cessation
• Women’s issues
• Sexual abuse issues
• Transpersonal and Spiritual Concerns
• Mindfulness instruction
• Life transition
• Co-dependency
• Nutrition
• Depression, anxiety, fear, conflict
• Low self esteem

One of the great tragedies of our times is that we are not taught how to think.

Consequently, many of us grow into adulthood with our minds programmed from a very early age with highly destructive thoughts that naturally yield depression, low self-esteem, negative self talk, guilt, hopelessness, depression, anxiety, and fear- just to name a few. However, many great masters have taught that there is no limit to what we can achieve when we use our minds correctly.

I help change people’s minds.

Choosing which thoughts to think, and which to eliminate, is the way out of depression, ill health, anxiety and difficult life experiences. Science is showing us clearly that every cell in your body is responding to your thoughts. Once the negative attitudes and self-talk are eliminated, then there is literally nothing to stop you. Now, you can begin to experience the life you have always dreamed of.

The beginning of this journey is mindfulness.

Mindfulness is the careful watching of thoughts as much as possible. Much gets revealed in this process, because we are no longer allowing our minds to be distracted. We transform into observers who make careful choices about what we allow ourselves to think, and thereby gain the power to change our circumstances and raise our level of satisfaction in every aspect of our lives.

Cancer changed my life – for the better.

My interaction with this frightening disease caused me to focus my education, and my decades of working with people, on the correct use of the mind.

Until recently, psychotherapy has traditionally focused on the emotions. But, fast transformation happens when one discovers the attitudes, thoughts and beliefs that inform all emotion. To successfully transform emotion, and arrive at the seed of any problem, it is essential that one discovers the thoughts underlying the emotion.

I use this understanding in my professional counseling to help you realize that everything you experience is for your benefit. Everything.

Learn to use the power of your mind.

You don’t have to experience traumatic events to learn and use the power of your mind. You may simply want to change a habit, enhance your relationships, develop your meditation practice or understand why you have become ill.

I will guide you towards finding the meaning of your illness, trauma, depression or stress. Finding the meaning is essential because there is always a gift hidden in the often difficult and ugly wrappings.

Additionally, the meaning invariably points to new, happier directions and a furtherance of your evolution. Illness and difficulties actually want to give you a gift. In fact, your need of the gift is the purpose of the difficulties appearing. Find the message you sent yourself in an illness or trauma and recognize the force trying to help you by using the decoding tools I will give you.

If you desire transformation for any issue, the correct use of your mind will bring quick and amazing changes. Allow me to teach you new mental habits that will attract far more ease and peace to flow into your life.